- POP occurs when pelvic organs (like the bladder, uterus, or rectum) drop and bulge into the vagina due to weak pelvic floor muscles.
- It’s commonly caused by childbirth, aging, menopause, or heavy lifting.
- Symptoms include a vaginal bulge, pelvic pressure, urinary or bowel issues, and discomfort.
- Treatment options include Kegel exercises, pessary devices, or surgery in severe cases.
